Massages are used not only for treatment of disorders and diseases as well as relaxation. Between these effects should be distinguished, as a pathological finding, not every massage is suitable. Moreover, not everyone who massaged a thorough medical training. Therefore, it is necessary for illnesses and pain see a doctor.
Their effects massages at different levels:
* A massage dissolves cramps and promotes the circulation of the skin and muscles.
* A massage stimulates the release of hormones that provides deeper sleep and wellbeing. It lowers the level of stress hormones in the body that raises the mood and stress builds.
* It stimulates the release of the hormone oxytocin, which makes for happiness.
* A massage after a sporting effort by preventing the acidification of the muscles and prevents sore muscles before.
* After a massage people take their body-conscious reality, which often also the whole body posture improved significantly.
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